Hey there!
I’M CATHY !
Cathy lost her father at the age of 57 due to heart disease. This tragic event served as a catalyst, igniting her passion to become a Vitality Wellness Educator. Drawing from her background in nursing and nutrition, Cathy embarked on a mission to empower individuals to take charge of their health and lead fulfilling lives.
Cathy is a DSWI Certified Vitality Wellness Educator
FUN FACTS ABOUT CATHY!
- Favorite season is Fall.
- Loves to visit with her 2 grown sons in Las Vegas.
- Favorite color is sage green.
- Loves trying new eateries.
- Will go to TJ Maxx anytime!
- Date nights with her husband!
it’s all about
Lifestyle-Exercise-Attitude-Nutrition
How we live, move, think and eat.
As your Certified Vitality Wellness Educator, we can focus on empowerment and education, redefining what it means to be successful in health, shifting the focus from appearance and weight to overall well-being and vitality.
TESTIMONIALS
“Thanks so much for my first session, my daughters loved it, I can’t wait for next one!” -A.J.
“After my sessions with Cathy, I quickly learned how to change the way I ate without dieting! I lost a total of 24 pounds in just 4 months and no longer take blood pressure and cholesterol meds and have continued to maintain my weight! Thank you Cathy!” -M.B.
“I just want to thank you for sharing your knowledge, after my last blood work my numbers have dropped and I was told if I keep it up I will no longer be pre-diabetic. Knowledge is power!”-R.A.
“Cathy has imparted fun and interactive strategies to help ensure her participants are learning healthy nutritonal choices. She has shared her expertise on grocery shopping as well as making positive food choices as it pertains to a healthy lifestyle. Furthermore, she has shown herself to be informative, responsive, friendly, and prompt.”
Taytum M.-Emily Lembeck School, Child Development Specialist.