Ingredients:
- 4 Medium sweet potatoes, peeled and cut into 1/4 inch slices.
- 1 tablespoon olive oil ( Avocado or Coconut if you like).
- 1/4 teaspoon salt (Pink Himalayan is best).
- 1/4 teaspoon pepper.
- Vegetable cooking spray. (olive oil).
- 1 tablespoon finely chopped fresh parsley.
- 1 teaspoon grated orange rind.
- 1 small garlic clove, minced or finely chopped.
Combine the first 4 ingredients in a large bowl; toss gently to coat. Arrange sweet potatoes slices in a single layer on a large backing sheet coated with cooking spray. Bake at 400 degrees for 30 minutes or until tender, turning the potato slices after 15 minutes.
Combine parsley, orange rind, and garlic in a small bowl; stir well. Sprinkle parsley mixture over sweet potato slices.
-
- Calories 176 ,Fat 2.5g, Sat fat 0.4g, Protein 2.5g, Carbohydrate 36.6g (good carb),
- Fiber 4.5g, Cholesterol 0.0mg, Iron 0.9mg, Sodium 104mg, Calcium 35mg