My Site
Welcome!
So glad you are here!
You have taken your first step toward better health and vitality!
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I approach each person with empathy and understanding, recognizing their unique health challenges.
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Catherine Ross, RN, BSN
Vitality Wellness Educator
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About Cathy
I lost my father at the age of 57 due to heart disease. This tragic event served as a catalyst, igniting my passion to become a Vitality Wellness Educator. Drawing from my background in nursing and nutrition, I embarked on a mission, empowering individuals to take charge of their health and lead fulfilling lives.
Programs and Services
125 US dollars
125 US dollars
150 US dollars
200 US dollars
Testimonials
"After my L.E.A.N. program sessions with Cathy, I quickly learned how to change the way I ate without dieting! I lost 24 pounds in just 4 months and off my cholesterol and blood pressure medicines. Thank you Cathy!"
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Marc B.
"I just wanted to thank you for sharing your knowledge, after my last blood work, my numbers have dropped and I was told that if I keep up the progress, I will no longer be pre-diabetic. Knowledge is power!"
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Rosanne A.
"Thanks so much for my first session, my daughters loved it! I can't wait for the next one!"
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Akiela J.
"Cathy Ross has taught our staff of 30 her 6 session L.E.A.N. program. During her time, she has imparted fun and interactive strategies to help ensure her participants are learning healthy nutritional choices. She has also shared her expertise with grocery shopping as well as making positive choices pertaining to a healthy lifestyle." I would highly recommend Cathy's programs."
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Taytum M. - Child Development Specialist
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MY MISSION STATEMENT
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As your Vitality Wellness Educator, I will empower you to take charge of your health. Together, we will create a personalized plan that fits your lifestyle and goals, guiding you towards a healthier life. Your health is your greatest asset, and I’m here to support you.
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Cell-818-645-7898
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Accredited by ACE - American Council on Exercise
Personalized Plans
We create customized health plans tailored to your unique needs, ensuring you receive the personalized care and attention you deserve.
Nutrition Guidance
Our nutrition experts provide comprehensive guidance to help you make informed choices and achieve a balanced diet that supports your well-being.
Mindfulness Practices
Embrace mindfulness and stress-reducing techniques to enhance your mental well-being and cultivate a sense of inner peace and balance.